● Species profile

Caterpillar Fungus

Ophiocordyceps sinensis

Photo: Nicolas Merky, CC BY-SA 3.0 de, via Wikimedia Commons

MedicinalEvidence: Small human

The original cordyceps, which sprouts from ghost moth caterpillars on the Tibetan Plateau and ranks among the priciest natural products on earth. Wild harvest can't meet demand, so most supplements use a lab-fermented strain called Cs-4. Small human trials on energy and exercise show mixed results.

Studied ForEnergy
Shroomer Score#45 of 50 species
2.0
Medicinal Value · 30%3/5
Edibility · 20%2/5
Easy to Identify · 20%2/5
Easy to Grow · 15%1/5
Sustainability · 15%1/5
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Historical Use and Context

Wild cordyceps, called yartsa gunbu ("summer grass, winter worm") in Tibetan, grows out of ghost moth larvae on the Tibetan Plateau. It first appears in Tibetan medical writing in the 15th century as a tonic, and Chinese medicine adopted it by the 1700s.

It went global in 1993, when Chinese distance runners broke several world records and their coach credited a tonic that included cordyceps. Wild harvest is now a major income source in parts of Tibet and Nepal, with prices that can top gold by weight.

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